In Home Personal Training
Have the convenience of having Matthew Olaya (Trainer) come to your home and train you!
If you have Fitness Equipment I can help you learn how to maximize them as well as create a Fitness Routine (Program). Creating a routine will allow your body to adapt and grow stronger and reduce body fat.
If you don't have Fitness Equipment I can provide the equipment as well as give recommendations on what you can purchase. Either on a budget or not. The goal is to buy the right equipment to maximize usage and attention to detail.